Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts
Dec 7, 2012 | By: A Woman

How I created my Meditation Experience - Day 237

This is a continuation to:

Is Meditation the Key to Enlightenment?

 

Life Review - The Buddha ExperienceI forgive myself that I've accepted and allowed myself to judge meditation within a negative emotional charge, not seeing, realizing and understanding that I've actually judged myself for the things that I've accepted and allowed myself to participate in my past, the things that I now see, realize and understand that had only benefited me within my own self interest delusional mind and through judging Meditation I distracted myself from facing the Practical correction because, so long as I judge, I still allowing my mind to be the directive principle instead of utilizing the Principle: Investigate all points and keep that which is best for all. Within that context, Breathing exercise as a self support tool can and should be utilized within a clear and directive starting point in assisting and supporting oneself to Bring oneself back to one's own physical body, where one could, in breath, assess, check and investigate oneself until eventually, Breathing becomes one's Directive Principle in any given moment.

 

I forgive myself that I've accepted and allowed myself to associate and connect Breathing with Meditation and since I've Judged meditation as wrong, I sabotaged and compromised myself in not gifting myself the opportunity to assist and support myself in any given moment, to simply Breathe, Be here, within and as my human physical body in alignment to the Movement that Life is.

 

I forgive myself that I've accepted and allowed myself to spiritualize Breathing and within that create an Experiences that would be aligned with the Spiritual Programs that I've created within and as myself. Within this, I forgive myself that I've accepted and allowed myself to fear having Spiritual Experiences as it indicate that I accepted and allowed my mind to take over the moment. In this, I forgive myself that I've not accepted and allowed myself to realize that it is useless to try and suppress that which exists within and as me and rather, if a Spiritual experience emerge from within and as me, it is cool, because then, I'm able to assist and support myself to release myself from the entity that I've created within and as myself through going to the draw board to investigate what I've not seen and sorted out within and as myself and accordingly, take self responsibility and correct the point within and as myself.

 

I forgive myself that I've accepted and allowed myself to define myself as inadequate when and as a Spiritual Experience emerge from within and as me, as if I have done something terribly wrong, not seeing, realizing and understanding that I should simply see it as it is, another window of opportunity to sort out that which was already existent within and as me. In this, I forgive myself that I've NOT accepted and allowed myself to realize that if I react to the Spiritual Program that I've inserted and program myself, I create another experience, another entity and thus, only prolong my process instead of Quantified my process in walking through each and every point that reveal itself here, stand in stability and in self trust that I have all that I require for, to assist and support me to step out of mind experience and step into the Physical reality as an Expression of myself.

 

I forgive myself that I've accepted and allowed myself to NOT realize that I've judged the Spiritual Experience that I had created within and as myself, because I've defined myself as More than a spiritual person, utilizing the Knowledge and information that I have, to justify for myself, why I am MORE than another. Within this, I forgive myself that I've accepted and allowed myself to want, need and desire to define myself as MORE than a spiritual person and within that suppress that which I've program myself to exists as, while I was myself a spiritual person, not seeing, realizing and understanding that the Program still exists within and as me, till I, as the directive principle, take the responsibility and release myself from the systems and programs that I've inserted and stored within and as myself with practical Self Forgiveness Process, in taking self responsibility for my own acceptance and allowances and change myself, immediately, within and as Breath. 

 

I commit myself to assist and support myself in practicing my Breathing application as a directive principle through which I expand my application to align with the movement that Life exists within and as till in every step, in every moment, I am Here, in and as Breath.

 

I commit myself to assist and support myself to - when and as a Spiritual Experience is emerging from within and as me, to Stop, to Breathe and to see where I'm not aligned and clear within and as myself and in that, to investigate the source/core/origin of the Experience and accordingly, to take Self Responsibility and, correct my physical living application and change.

 

I commit myself to STOP the internal and external friction and conflict within and as myself, within the context of Spirituality as I now see, realize and understand that I have a process to walk, in writing, regarding my self definition and relationship with Spirituality as points opened up within this blog that I must take responsibility for and direct and accordingly correct within and as myself.

Oct 21, 2012 | By: A Woman

The Psychology of TIME - Day 190

Commical_Sense_-_time_resizeThis is a continuation to:

 

The Elite's delusion of stress - Part 1 - Day 45

The Elite's Delusion of Stress - Part 2 - Day 46

The Decision of TIME - Day 67

And:

Copy Paste Character - the Way for Success? - Day 183

Copy Paste Character - The Education System - Day 184

Is it possible to Cheat yourself? Day 185

It is time to STOP Existing as a Human Machine - Day 186

The End of Times - Day 187

Facing the Evil within - the KEY to LIFE - Day 188

Fear of Disappointing others - Day 189

 

For the purpose of context, suggest reading these posts above prior to reading the post below, if you haven’t already. Here I will be walking the 'I don't have TIME' Character - Fear Dimension - Practical support with Self Forgiveness and Self Commitments.

 

The List below consists of the Fears which are the foundation of the 'I don't have Time' Character.

 

Fear Dimension:

* Fear that I'll disappoint other people if I won't take more tasks on myself

* Fear that I would be defined as unworthy because I'm not using my time to
   it's utmost potential.

* Fear that I won't get things done and would regret it when consequences
   would emerged so basically, fear of the consequences.

* Fear that I would be seen as not good enough, replaceable, inadequate

* Fear of being exposed as self dishonest because I know, that if I put my self
   interest desires aside, I'm able to walk my tasks in absolute perfection.

* Fear of Missing out the Positive as Entertainment

 

----

 

* Fear that I would be defined as unworthy because I'm not using my time to it's utmost potential.

 

Self Forgiveness:

 

I forgive myself that I've accepted and allowed myself to create an idea within and as myself that within each and every breath I take, I must do something that is constructive from the perspective of having some work done, and within that idea, I forgive myself that I've accepted and allowed myself to judge myself when and as I use the time that I have for pleasure, entertainment and indulgent Within that, I forgive myself that I've NOT accepted and allowed myself to realize that who I am is not define by what I do but rather Who I am within what I do that is actual measurable in the outcome/result that is best for all and thus, through not accepting and allowing myself to realize that it is not what I do that defines me but rather who I am within what I do, I've accepted and allowed myself to project my own self judgement onto others within the belief that I will be judged for not being worthy if I won't invest in every second of the day, in doing a work and have it done.

 

I forgive myself that I've accepted and allowed myself to fear being judged by others as unworthy when and as I'm taking a moment for myself because I've created an idea that worthiness is associated/defined/connected with what one do in every moment of every breath and unless one is working as much as possible, one isn't worthy. Within that, I forgive myself that I've NOT accepted and allowed myself to see my desire of being righteous within the point of doing a work and using the time effectively in having things done as a point of judgement of others who are not doing the same and so, through judging others regarding of how they use their time, I make myself feel more and righteous within and as myself and in that, always keep myself busy in having things done so that I could sustain my own worthiness in my own eye's view as well as the experience of righteousness in comparison to other people in my world and my environment.

 

I forgive myself that I've accepted and allowed myself to define TIME within what I do without seeing, realizing and understanding that I've Tied myself to TIME as I've lived the word TIME as 'TIE Me' wherein I have literally tied myself to the idea of time, enslaving myself by Time and being control by the living definition I have given to Time.

 

I forgive myself that I've accepted and allowed myself to define 'utmost potential' within the context of having work done instead of seeing, realizing and understanding that having things done, doesn't define me as who I am as the utmost potential application if the work that is being done, is being done in separation within a starting point of Fear of judgement, fear of disappointing others and the desire of being defined as worthy by others. That implies that what ever I did, wasn't for and as Self, wasn't within breath by breath living application of actually seeing directly what needs to be done within and as the principle of that which is best for all and accordingly, walk as the utmost potential I can be as life that is physically here, breath by breath.

 

 

Self Commitments:

 

 

I commit myself to SLOW myself DOWN and within that, making sure that I'm Physically Here, walking, moving and directing myself, breath by breath. I see, realize and understand that Worthiness isn't defined by the 'More' that one does, but rather as Who one is within what one does wherein Worthiness is measurably proven by one's actions/application within one's consistency of walking breath by breath within and as the principle of that which is best for all.

 

I commit myself to assist and support myself through letting go, removing and deleting my own self definitions that I've defined myself as, according to my own programming that I was busy programming myself throughout my life. Within that, to question every action I do, everything I like or dislike, everything that makes me feel worthy and unworthy and to truly discover who I am without all those definitions that I set forth for myself which I automatically live as according to and by.

 

I commit myself to instead of walking according to TIME as Tie-Me, to assist and support myself in walking Breath by Breath, Moment by Moment according to what is physically supporting me and others and within that, walk my day to day application with Ease, in seeing and realizing that the pressure I put on myself is a stumble stone for things to not be done as I waste 'time' in thinking instead of practical directive movement in every given moment. Thus Time: T-I-Me = the decision I make to move and direct myself in any given moment, within a clear best for all starting point, breath by breath by breath that is not dependent on Energy.

 

I commit myself to get HERE and find out Who I am as the Utmost potential I can be and become when stepping out of the mind and walking breath by breath within and as a principle of Oneness and Equality as that which is best for all. Within this, I commit myself to assist and support myself to get HERE through walking the layers of my mind from the inside out, in changing myself, my automated acceptance and allowances that I've lived as, as a programmed organic Robot and to transform myself to stand within clear starting point regarding what I accept and allow and what I wouldn't not within myself and my world as a whole.

 

Art Work – Andrew Gable

Jul 15, 2012 | By: A Woman

The real truth about intelligence - Day 93

This is a continuation to:

I commit myself to show that it is NOT thinking that allow us to exists, it is the very physical reality as interconnectedness relationships that allow me to exists. And that the fact of the matter is, that we, the human beings who are able to thinking are abusing and harming the life forces that gives us life by our deliberate ignorance within and as our starting point of self interest desire for MORE.

I commit myself to educate myself with regards to everything that is here in terms of how ALL works and functions and within that, sustaining the Balance within our interconnectedness that I've abused thus far through my deliberate ignorance and lack of responsibility which I've defined within and as my so called intelligent as I see, realize and understand that intelligent doesn't mean a thing but to empower my own EGO and has nothing practical whatsoever to sustain a LIFE that is best for all.

I commit myself to respect the life forms that gives us LIFE because I see, realize and understand that without it, we are all doomed and thus, this is a shout out to all that unless we stop the abuse of the nature and the animals with the establishment of the Equal Money System, it is inevitable that consequences will manifest; consequences that we could have stopped if we become self honest, educate ourselves and our environment and stand together as LIFE and create a LIFE that is best for all.

I commit myself to show that we have defined ourselves as intelligent because we born into Money that could buy us education to be able to defined us as educated and intelligent and that without Money, we wouldn't be able to defined ourselves as such.

I commit myself to stand up and shout out again and again, until the message will be clear and understandable for everyone - we are the KEY in making sure that ALL have Equal opportunity for LIFE, for Education, For health, for Food, for Water etc. if we dare ourselves to step out of our self interest characters and consider all Lives as Equals so that we can return to our Physical character and establish LIFE that is best for all in all ways possible.

I commit myself to support those who will walk the practical development and establishment of a new World Education system that will support all the children and parents in this world to be and become what they could always have been - effective Human Being that walk, move and direct themselves according to principles of what is best for all and within that, work together will all the life forms that gives us life in absolute interdependency and interconnectedness, in respect to one another so that abuse, harm and suffer will be no more. 


May 28, 2012 | By: A Woman

The Elite's delusion of stress - Part 1 - Day 45

Art by Joe Kou
I forgive myself that I've accepted and allowed myself to become possessed with the thought/experience of not having enough time during my days and within that, felt sorry for myself and thus, I forgive myself that I've accepted and allowed myself to miss a breath, to miss myself as the breath by breath living application within the realization that spending time on the thoughts : "I don't have time" will not assist me with having more time but vice versa - keep me occupied in my mind in absolute self destruction unless I make the decision to STOP in absolute commitment. 

I forgive myself that I've accepted and allowed myself to direct and move myself in self interest and thus, when the moment comes and I have more responsibility to walk with, I become possessed with the experience of feeling sorry for myself instead of simply walking the decision to move and direct myself breath by breath by breath according to that which is best for all without giving my mind the permission to influence and essentially control me in an energetic experience that manifest pain and nausea within my human physical body.

I forgive myself that I've accepted and allowed the energetic possession that I've become to abuse, compromise and sabotage my human physical body through pain and discomfort because I haven't walked the absolute decision to live breath by breath without the giving my power away to my mind and within that, I forgive myself that I've NOT accepted and allowed myself to consider that the allowance of energetic possession will manifest consequences to my human physical body and within that, I forgive myself that I have not respected myself as my human physical body to walk breath by breath and immediately direct everything that I face with absolute movement of myself as Who I am and to stop once and for all the energetic participation, stop the enslavement of my mind, stop creating consequences and simply STAND in absolute commitment to myself, to Life, to ALL. 

I forgive myself that I've NOT accepted and allowed myself to walk the decision of breath by breath living application and thus, allowed myself to participate with thoughts that accumulated energy enough to manifest consequences of pain and discomfort and thus, I forgive myself that I've not accepted and allowed myself to walk in absolute presence  and awareness to assist and support myself and my human physical body within Stopping all energy participation and simply walk breath by breath.

I forgive myself that I've accepted and allowed myself to experience stress even though I've already realized that stress can only emerge when I'm not breathing effectively and thus, what I'm seeing within it is that I've not completely and absolutely gave myself the permission to change and become the directive principle within a breath by breath application and thus, I forgive myself that I've accepted and allowed myself to not realize that defining the process of stopping the energy participation is indication of deception because if I would to make the decision to stop, I would stop and it wouldn’t be a process of stopping but would be immediate correction because the only process that is valid is the breath by breath stopping my abusive life as the mind, stopping pattern by pattern as this is the only point where I am present, aware, Here.

I forgive myself that I've NOT accepted and allowed myself to realize that the only process that is valid is a process of stopping patterns, breath by breath and if I require a process to stop a pattern, it indicate that I've not absolutely took the responsibility to become the directive principle because absolute decision means ABSOLUTE responsibility, absolute directiveness, absolute hereness. 
Art by Damian Ledesma


I commit myself to stop the thoughts: "I don't have time" because that is a waste of time lol. Rather, bring myself back here, walk breath by breath.

I commit myself to stop the experience of self pity because I realize that self pity can only exists within the starting point of self interest and becoming possessed with feeling sorry for myself for not having enough time, won't assist me with having the work done and I rather commit myself to walk breath by breath, with patient, comfortability and in ease.

I commit myself to consider and respect me as my human physical body and to stop creating unnecessary consequences as pain and discomfort through the allowance of energetic possession. 

I commit myself to stop the energy participation and become the directive principle as I move myself and let it go absolutely  and use my body as a cross reference for my application.

I commit myself to stop the manifestation of stress and the accumulation of thoughts in the nature of stress because I realize that stress can only exists if I allow myself to follow my mind, as thoughts instead of walking breath by breath.

I commit myself to stop pattern by pattern in breath by breath and once I've seen a pattern that I've allowed myself to participate with, to immediately apply self forgiveness and walk the corrective action of stopping absolutely.
May 21, 2012 | By: A Woman

Judgment isn't Fun - Day 38

            Life Review - Expecting Appreciation from Others
This blog is a continuation of yesterday blog where I would take the point of Responsibility within the relationship with Self judgement and Time. It is NOT fair - Day 37

I forgive myself that I've accepted and allowed myself to judge every moment that I'm not walking my responsibilities as wrong/bad/negative and I haven't realized that my upmost responsibility is towards myself in making sure that I'm 'Here', in breath, as a physical Living expression without being influenced by my mind and within that, I forgive myself that I've separated myself from my responsibilities because I've created a personality entity towards it and I've used my responsibilities to maintain worth, validation and acceptance by others and abdicated the REAL responsibility of assisting and supporting me to become a physical living expression and direct everything that I do within the starting point of Who I am as a breath by breath Decision to walk as the principle that is best for all.

I forgive myself that I've accepted and allowed myself to sabotage my relationships with beings in my world because I have given more value to my responsibilities than to physically enjoyable the connection with  other beings as well as, I forgive myself that I've accepted and allowed myself to experience my self as righteous because I care more about my responsibilities in comparison to what they do with their time and thus, I deliberately won't allow myself to enjoy my time with them because than, I'm apparently, not standing as an example to them which within that, I forgive myself that I've accepted and allowed myself to use and abuse my responsibilities through attempting to gain the experience of being self righteous by comparing that which I do to that which others are doing.

I forgive myself that I've accepted and allowed myself to believe that standing as an example is within What I do in separation of myself, instead of standing as an example of Who I am within a breath by breath decision to walk and move myself according to that which is best for all.

I forgive myself that I've accepted and allowed myself to deliberately not enjoy myself with other beings in my world because I'm trying to make them experience guilt for them not taking the responsibility that I think they should take and within that, I forgive myself that I've NOT accepted and allowed myself to stand as an example to support the beings in my world because I've tried to diminish them within the belief that if they experience guilt, they will move themselves faster. 

I forgive myself that I've accepted and allowed myself to - when I'm in a moment of social gathering with beings that I define as more than me, to pretend that I must stop the entertainment and get back to my responsibilities so that those people could appreciate me and see that I am a devoted being, within that hope that maybe they will judge themselves through my words/acts and thus, I won't be the only being who judge myself but they will do the same onto themselves.

SO - after writing those 2 blogs, it is clear that Who I am isn't define by what I do. Everything that I've done thus far was from the starting point of self interest within the hope of getting appreciation from others through what I do. Within that, I forgive myself that I've accepted and allowed myself to believe that I require others to appreciate what I do to be able to define myself as worthy and I haven't consider that worthiness is a breath by breath expression that I am Equal to and One as if only I allow and accept worthiness as ME.

I forgive myself that I've accepted and allowed myself to believe that I'm able to maintain and gain self worth through what I do and I haven't consider who I am within what I do which show the extent of separation that I've accepted and allowed myself to exist as.

I forgive myself that I've accepted and allowed myself to define myself according to what I do and thus, been frustrated that I don't have enough time to do all that I see as beneficial to do because I have limited myself within the perception of Time without considering that there is so much that one can do in every breath but because I've defined myself according to time within the frame of what I do, I've missed a breath, missed myself within the breath and missed the physical LIFE that is here, awaiting for me to realize myself as who I am.

I forgive myself that I've accepted and allowed myself to be hard on myself and haven't allowed myself to enjoy myself with myself and with other beings in my world because my mind was running haywire, thinking of what I should do, what I haven't done yet, what needs to be done, "it's not fair" and so on.

I commit myself to enjoy myself breath by breath by breath as who I am within everything that I do.

I commit myself stop being hard on myself and allow me to BREATHE myself out of my mind and into the physical.

I commit myself to worthy myself as Who I am and stop defining myself and others according to what we do.

I commit myself to enjoy my time with other beings in my world as breath by breath hereness, and I direct myself to when I'm with people as well as when I'm alone, to shut the mind out and physically direct and move myself Here.

I commit myself to walk my responsibilities as equal to and one as who I am and reassess everything that I do, to allocate my starting point and change it if required.

I commit myself to stop limiting myself to the perception of Time.

I commit myself to STOP riding on the back of others within the attempt of getting validation of worth from others.

I commit myself to delete all the personalities that I've created throughout my life that served my self interest and to reconstruct myself according to WHO I am, breath by breath, same tomorrow, now and yesterday.
May 15, 2012 | By: A Woman

Help!! - They are influencing me - Day 32

Art by Scott Cook


I forgive myself that I've accepted and allowed myself to be influenced by the words of others when and as I experience myself as inferior and thus, I believe and perceive that they know better and I should submit to their suggestion/obligation/authority  without considering the point for myself within common sense and accordingly, make a decision within self trust and walk the decision as a physical living application.



I forgive myself that I've been accepting and allowing myself to follow other beings words without considering the words for myself and WHO I am within the words as well as not investigating the words as a living expression and thus walking like a automated robot as words that I haven't integrated as myself in alignment in separation of me.




I forgive myself that I've accepted and allowed myself to take the words of those who I define as more than me and follow blindly what I've been told because I haven't respected and trusted myself enough to walk and direct myself according to WHO I Am as the living expression of the words within alignment to as and me.

I forgive myself that I've accepted and allowed myself to obey to the beings whom I defined as more than me and within that, allowed myself to be inferior to my self and haven't allowed myself to become the authority of myself as my mind within the practical living application as the directive principle of myself and my world.

I forgive myself that I've accepted and allowed myself to follow other beings that I define as more than/authority because I haven't allowed myself to see the points for myself as well as giving me the permission to see the points for myself and thus, compromised and limited Who I Am by blindly follow what I've been told instead of taking responsibility and within self honesty, investigate and explore point by point by point for myself and thus, only walk that which is best for all in every moment of every breath.

I forgive myself that I've accepted and allowed myself to be influenced by other beings and thus, already assumed that I know what their reaction would be and accordingly, design and direct myself according to how other people would like me to be instead of trusting me as WHO I am and direct and move myself without fearing what other beings say or do to me and within that, I forgive myself that I've accepted and allowed myself to shape and mould myself according to how other expect me to be through projections and assumptions and I haven't realized that I'm not directly influenced by other people because I'm living it in my own mind without considering the practical common sense, who I am within it and what I will or will not accept in my world and my reality and basing my decision to principles of that which is best for all. 
Art by Scoot Cook


Within that, I forgive myself that I've accepted and allowed myself to abdicate my responsibility of directing and moving myself according to that which is best for all because I've allowed myself to be influenced by other beings opinions/belief to such an extent that the scene was playing in my mind even before I did the act and I've thus, not directed myself as an expression of life but rather according to society norms as my directive principles despite of the evidence that the society norms are not the principle for the establishment of a world that is best for all because if it was, we were already living and experiencing a world that is best for all life.

I forgive myself that I've accepted and allowed myself to be influenced by others opinions/beliefs and thus, compromised and sabotaged my physical living expression by following whom I should be according to the society norms instead of expressing myself as Who I am that is the same yesterday, today and tomorrow through the realization that who I am isn't defined by what I do or How I do and whom I do it with but rather, who I am is the reflection of what I allow, how I allow myself to be and thus - the question is - What, how and WHO will I allow myself to be? Life or Mind? I decide Life.

I forgive myself that I've accepted and allowed myself to take the knowledge and information that is shared with me as the truth without questioning and investigate the information for myself and I forgive myself that I've NOT accepted and allowed myself to question the information and knowledge that was shared with me by those whom I perceive and define as more than me because I do not trust or respect myself enough to even question them and the information that was presented.

I forgive myself that I've accepted and allowed and gave permission to myself to be influenced by the manipulation of others whom I feel connected to and accordingly calculate my moves, assessing my expression and reacted and thus, shape and mould myself within the starting point of pleasing and avoid reaction and in that, sabotage, compromise and limiting myself and this world as that which I allow within, I allow without.

I forgive myself that I've NOT accepted and allowed myself to see how I'm allowing myself to be influenced by the advertisement on the various kinds of Media and thus, created myself as automated consumer machine within the belief that if I consume, I'll be happy or satisfied as the advertisement instructed and I have never question that point of how is that I accept and allow myself to be moved by something that is separated from me without me being the directive principle that moves myself in every breath.

I forgive myself that I've accepted and allowed myself to be influenced and brainwashed by and through those who have come before me, within the belief that they know better as they are the authority that direct and move me and within that, abdicated the responsibility of having authority over myself as the directive principle of myself and this world and I forgive myself that I've accepted and allowed myself to be influenced by those who have come before me within the starting point of they must know better despite of the evidence that if they would have known better, they would have assisted and supported me within becoming the directive principle of myself and this world within the principle of what is best for all lives instead of assisting and supporting me to become a self interest person that do not consider everyone and everything and thus, allowed a world of abuse and suffering while I lived a world of abundance.

I forgive myself that I've accepted and allowed the fears of those who have come before me to influenced me and the decisions that I'm making and walking instead of standing within self trust and directing myself according to that which is best for all because I realize that as I can trust my breath, I can trust myself because I always have the breath to assist and support me with applying my decision of stepping out of my mind, direct and move myself according to that which is best for all as a physical living application.

I forgive myself that I've accepted and allowed blame those whom I perceived to influence me without taking the point back to myself within self responsibility and see how and why I've accepted and allowed myself to be influenced and thus control and enslaved to my own mind. 

Art by Scoot Cook


I commit myself to breath as the trust exists in breath and I commit myself to utilize the breath as my directive principle.

I commit myself to stop blindly follow the words of others and instead, take word by word and redefine it for myself so that I could walk the living expression of the words.

I commit myself to stop the existence of me as inferior and trust my breath to breath application because I realize that authority is my own to become as the authority of myself and I commit myself to NOT accept and allow myself to bounce from one side of the polarity to the other and align myself to myself as a physical living expression.

I commit myself to SEE ME in every moment and to question my existence in self honesty and to not accept and allow myself to blindly follow those who have come before me as I see and realize that there is no living example to follow but the example of myself as the role model that I am for myself alone.

I commit myself to investigate and explore each and every single point that is shared with me so that I won't accept and allow myself to ever again walk as a sheep after others.

I commit myself to make informed decisions after I've questioned and challenged myself in all ways possible so that I can trust WHO I am as a physical living expression in every moment of breath.

I commit myself to stand as an example for the children to come as a living physical expression that stand for what is best for all and do not accept and allow any shit from myself and others.