Jul 23, 2012 | By: A Woman

Suppressed Expression Character - Day 101

freedom-of-speechWhere and When have we "lost" our expression? Where and When have we decided to suppress who and what we are and thus have become an expression Character that will fit into the Society norms, Culture, Religion etc.?

Where and When during our Life we have decided to deny ourselves as the expression of and as Life and have become automated in our expression, an expression that will sustain us in our existence within this world system and abuse us as who we are as Life and within that, compromise our entire existence as a whole?

 

It is ridiculous that despite of me seeing that I'm suppressing my expression, I still allow it. It is ridiculous that despite of me seeing my expression emerging as who I am, I decide to lock it down due to thoughts and fears like: "what if they judge me? What if they make fun of me? What if they will think that I'm weird?" And because of those thought, I will accept and allow myself to participate within the suppressed expression character that I've created to protect myself from my environment, to protect myself from other people because I have placed value in what they have to say about me, and I've given myself no Value as LIFE as who I am when and as I accept and allow myself to suppress the beingness that I am and act as the actor in my own movie of my own life - the movie that will keep me "stable" in my environment and won't take me into a mental hospital with other people that has no barrier between what they think and what they express.

 

I mean, imagine Who and What we'll become when and as our secret mind will become equal to and one as what we express? Will we then allow ourselves to become spiteful and judgmental towards other beings in our world? No! the only reason we allow it within ourselves is because we believe it is a secret that no one will find out about and we do not even consider that they are accepting and allowing the same nature of thoughts to exists within and as them. 

 

So who will we be when and as we will give ourselves the permission to express ourselves as who we are? According to this current world system, we will be defined as insane but isn't insanity to define Self Expression as insane? Why is it that we have accepted and allowed our own self expression definition to be Equal to and One as insanity? Why is it that the Current system dictate our expression? What we have become within and as the system as suppressed expression? We have became slaves to our own boundaries that we have placed within and as ourselves to maintain and sustain us within a system that we call LIFE. Though, is it LIFE? NO!

 

Thus, how to return to ourselves as the expression of who we are as a physical living expression of and as LIFE? How to assist and support us to Express Who we are in any given moment? It is to Stop THINKING lol

 

Within this blog, I will be looking at the first moment where I've decided to suppress my expression and become equal and one as organic robot to maintain and sustain myself within and as this world system, to be validated, accepted and appreciated by everything and everyone. 

In order to Identify the Suppressed Expression Character, we will first have a look at the thought manifestation that emerge; then, we will look at the back chat that perpetuate the thought manifestation that we will blindly follow. The next step would be to identify the reactions that emerge as emotions and feelings and finally, what physical changes are manifesting in our physical human body as a complete lock down of and as the Suppressed Expression Character.

 After we'll identify those components, we would be able to have a closer look at the functionality of the Suppressed expression Character which from there, assist and support ourselves with a practical corrective living application/expression.

 

So let's start:

 

The thought manifestation:

Picture of playful child expression. Like for myself, it would be often a picture of me doing Salta jump on the grass or a picture of me Dancing.

 

The Back chat:

"I can't, I will fall"

"They will think that I'm crazy"

"Don't do it; do it; Don't do it; Do it". (which BTW - the "Don't do it" 99% of the time wins)

"shit, if they see me, they would laugh at me for ages"

"If I can't do it properly, I should not do it at all"

"But I want to do it!"

 

Reactions:

Frustration; Jealousy; comparison; embarrassment;

 

Body Change

Constriction in the shoulder area;

Needles in the solar plexus towards the heart regime;

Energy movement in my harms and hands;

Slight pressure in my head.

 

Now, I will go back to the first memory that I can recall where I decided to suppress my expression. In the blog post: Behaviour Modification - Day 74, I've walked through that memory. However, to assist and support myself to identify the first creation of the Suppressed Expression Character, I will look at some more dimensions to be able to remove that memory and stop the memory from influencing me, as who I am, as a physical expression.

 

Stay tuned for my next blog :-)

4 comments:

Juan Pablo said...

cool Maya, now have an open point, and see how I've supressed my expresion as a child.

supportive, thanks for share.

Anna Brix - Equality Process Blog said...

Awesome walk-through here on how to work with a point! Thanks Maya. I am tuned up :-)

Marlen said...

Very cool post Maya, thanks !

katieconklin said...

Thanks for sharing this blog Maya - this is a cool way to map out a point!

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